Boot Camp At CrossFit DC, we teach functional movements with emphasis on technique, progression, and efficiency. Our belief is that while CrossFit isn’t for everyone, anyone can do CrossFit. Anyone, at any age, and any ability, can train to get stronger, move better, and recover quicker. The beauty of CrossFit is that there are inexhaustible …
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Powerlifting
Boot Camp At CrossFit DC, we teach functional movements with emphasis on technique, progression, and efficiency. Our belief is that while CrossFit isn’t for everyone, anyone can do CrossFit. Anyone, at any age, and any ability, can train to get stronger, move better, and recover quicker. The beauty of CrossFit is that there are inexhaustible …
Circuit
Boot Camp At CrossFit DC, we teach functional movements with emphasis on technique, progression, and efficiency. Our belief is that while CrossFit isn’t for everyone, anyone can do CrossFit. Anyone, at any age, and any ability, can train to get stronger, move better, and recover quicker. The beauty of CrossFit is that there are inexhaustible …
Boot Camp
Boot Camp At CrossFit DC, we teach functional movements with emphasis on technique, progression, and efficiency. Our belief is that while CrossFit isn’t for everyone, anyone can do CrossFit. Anyone, at any age, and any ability, can train to get stronger, move better, and recover quicker. The beauty of CrossFit is that there are inexhaustible …
What Discipline Is?
Boot Camp At CrossFit DC, we teach functional movements with emphasis on technique, progression, and efficiency. Our belief is that while CrossFit isn’t for everyone, anyone can do CrossFit. Anyone, at any age, and any ability, can train to get stronger, move better, and recover quicker. The beauty of CrossFit is that there are inexhaustible …